“I am asked how hip hop can help a child with depression or ADHD, yet 70% of the children showed improvement in symptoms of depression, anxiety, and PTSD.”
-Dr. Sarah MacArthur of the San Diego Center for Children
“Actually, that’s best come to best, my lyrics take care of me, they therapy, get s#*! off my chest”
-Evidence (Rapper/MC – Hip Hop group Dilated Peoples)
“The only way to move from these super-high anxiety states, to calmer more cognitive states, is rhythm…Patterned, repetitive rhythmic activity”
-Dr Bruce Perry of the Child Trauma Academy (Leading expert in trauma research)
We want to share an article with you about the amazing program we are doing in partnership with Today’s Future Sound in the Alameda County Juvenile Hall. This article really gives a great view into the spirit and impact of the program. We were super honored to be featured and have our program highlighted in … Continued
Read MoreRhythmic Mind is a Hip-Hop Therapy organization, serving at-risk teens and Transitional Age Youth (TAY) in the greater Bay Area.